Most beneficial I find classes one-on-one as I guide students in progressing safely and fast, benefiting from better health and unfoldment into the teachings of yoga. Openness and honesty required and a true desire to learn your own personal sequence, that you then will be able to practice by your own, in your home.
I maintain a private session schedule. If you are interested to receive individual attention, please contact me to schedule your first set of five sessions.
A set of 5 private classes (75min/class) costs CHF 450.-.
New entry is possible anytime. Please arrive 10 min. early. It is recommended to not eat 2 - 3 hours before class and to wear confortable and loose clothes. Please inform about any physical and emotional concerns before class. Then - ENJOY!
Please contact me beforehand for registration and orientation.