Events

mit Nakul Kapur

IMMERSION
into

Yoga Meditation

described in different parts

WHAT IS YOGA MEDITATION?

'Yoga meditation is the art and science of systematically
observing, accepting, understanding, and training
each of the levels of our being,
such that we may coordinate and integrate
those aspects of ourselves,
and dwell in the direct experience
of the center of consciousness.'

This Immersion consists of six 2,5hours sessions. Yoga Meditation will be described in practical terms, and simple language. In the science of meditation, the profound is often cloaked behind the simplest words. The explanations given will provide you with a greater sense of the depth of your own Yoga meditation practices. - Nakul teaches in english.

Nakul Kapur is a Senior registered Yoga Teacher in Canada. He was born and brought up in New Delhi - India. Nakul has been practicing and teaching Yoga since 1998 and has helped hundreds with his guidance on their spiritual journey. Nakul's mission is to help people awaken their own divine light within. To spread the true essence of YOGA and give people a complete and clear understanding in the simplest way. In 2006, he established Divine Light Yoga Teacher Training College in Vancouver and is currently teaching Yoga teacher trainings in Switzerland.

Dates Spring/Summer 2013:
Session 1 : Saturday, 20 April 9 – 11.30am
Session 2  : Sunday, 21 April 9 – 11.30am
Session 3 : Saturday, 4 May 9 – 11.30am
Session 4  : Sunday, 26 May 9 – 11.30am
Session 5  : Saturday, 1 June 9 – 11.30am
Session 6  : Saturday, 15 June 9 – 11.30am

Registration: by 15 April 2013
Location: Magglingen (Biel/Bienne
Cost: CHF 240.- (can only be registered for the entire immersion)

Flyer!

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Yoga Weekend Away
Fr., 7. Juni bis So., 9. Juni 2013
auf der Schweibenalp

„Das Leben ist heute voll Stress, Anspannung, Leidenschaft und Eile. – Wuerde der Mensch einige der elementaren Prinzipien des Yoga anwenden, waere er sehr viel besser dafuer geruestet, mit dieser komplexen Existenz zurechtzukommen.“

Yoga Weekend Away beinhaltet:
Traditionelle Yoga Praktiken mit Asana, Pranayama und Meditation
Asana Praktik mit Fokus auf optimaler biomechanischer Ausrichtung
Yoga-Psychologie für geistige Entspannung
Tiefenentspannung
genuegend Raum fuer Fragen/Antworten zu allen Aspekten von Yoga

Leitung:
Nakul Kapur: - erfahrener Yogalehrer- und Ausbildner – Gruender Divine Light Inc.Yogaschule RYS 200/500 und Karin Rueger – E-RYT Yogalehrerin

Tagesablauf:
Gruppe 1:
Freitag: individuelle Anreise für Nachtessen 18 Uhr; 19.30 bis 21 Uhr Abendmeditation - Fragen/Antworten mit Nakul
Samstag: 7.15 Uhr Morgen-Feuerzeremonie(noch unbestätigt), 8 bis 9 Uhr Fruehstueck, 9.30 bis 11 Uhr gefuehrte Yoga Praktik mit Nakul, 13 bis 14 Uhr Mittagessen, 16.15 bis 17.45 Uhr Asana/Pranayama Praktik mit Karin
18 bis 19 Uhr Nachtessen, 19.30 bis 21.30 Uhr Abendmeditation und Fragen/Antworten
Sonntag: idem – Ende 17.45 Uhr (ohne Nachtessen)
(Gruppe 2-separater Tagesablauf; nur auf Einladung)

Kosten: CHF 430.- inkl. alle Sessions. Unterkunft im Mehrbettzimmer & vegetarische Verpflegung, exkl. An/Abreise

Flyer!

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WORKSHOP with Nakul Kapur

BIEL/BIENNE: Sunday, June 2, 2013 – 11am-5pm

Traditional Yoga practice: Pranayama, Dharana and Dhyana as well as Asana, instructed by Nakul Kapur, senior registered Yoga teacher. - PLUS: Questions/Answers! Take this exceptional opportunity to receive answers to your questions, you might have on your yogic path. Suitable to experienced practitioners and/or yoga teachers that are interested to meet Nakul Kapur or that would like to embark on one of the three Yoga Alliance certified teacher trainings..

Take this exceptional opportunity to receive answers to your questions you might have on your yoga path from an experienced Yogi. Course language is english, with assistance in german, if required.

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Nakul Kapur is a senior registered Yoga Teacher in Canada. He was born and brought up in New Delhi, India. Nakul has been practicing and teaching Yoga since 1998 and has helped hundreds with his guidance on their spiritual journey. Nakul's mission is to help people awaken their own divine light within. To spread the true essence of Yoga and give people a complete and clear understanding in the simplest way. In 2006 he established the Divine Light Yoga Teacher Training College and is currently teaching teacher trainings in CH.

Flyer!

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Basis Training

Yoga for the Special Child® LLC
by Sonia Sumar

Basic program
July 7 - 13, 2013 - with Jo Manuel - experienced yoga teacher in this method


Basic part 2 program
August 31 - September 6, 2013 -with Sonia Sumar - founder of the method

(click here for brochure)
(click here for brochure in french)

Both programs begin on the first day at 9am and end at 1pm on the last day. (7 days)


Program cost: each CHF 1'100.-

Yoga for the Special Child, LLC is a comprehensive training program that provides the essential tools for working with children with special needs. Using hands-on and video instruction, Sonia (Sivakami) Sumar, guides program participants through each stage of the special child's development.

This therapeutic program includes:

• An integrated series of balanced Yoga poses to increase body awareness, strength and flexibility
  
• Specialized breathing exercises and relaxation techniques to improve concentration and reduce hyperactivity
  
• An early intervention program to assure the healthy formative development of infants and toddlers
  

Yoga for the Special Child®, LLC training programs offer a unique learning environment for children and their parents, special education teachers, Yoga teachers and health care professionals. Courses are taught by internationally renowned Yoga therapist and author Sonia Sumar, whose innovative teaching methods have been improving the lives of children with special needs for more than 30 years.

The first basic training in Switzerland was held in June 2011.

Sonia Sumar is internationally renowned for her pioneering work using Yoga therapy with special children. She is the founder and director of Yoga for the Special Child in Sarasota, Florida and in Brazil, where she has achieved remarkable results working babies and children with Down Syndrome, Cerebral Palsy, Microcephaly, Autism and other developmental disabilities. She travels extensively, conducting workshops and training programs throughout the United States, Canada, Europe, Asia, Oceania and South America. She is also the author of the book Yoga for the Special Child®,LLC which is translated into English, Portuguese and Chinese while Dutch and Spanish versions will be forthcoming soon.

Joe Manuel has practised Yoga for over 30 years, and has trained extensively under Sonia Sumar. Throughout 1970 and 1980, she explored many different styles and approaches in order to develop a well-rounded Yoga practice. She taught Yoga to children for 10 years, and it was during this time that she became familiar with the work of Sonia Sumar. In 2001, Jo took her first basic training for Yoga for the Special Child® and completed all higher-level courses certifying her as an Integral Hatha Yoga teacher as well as participating in several further basic and advanced Yoga for the special child courses. In 2003, Sonia invited Jo to teach The Yoga for the Special Child® basic course in the UK. Jo is the founder and director of The Special Yoga Centre - www.specialyoga.org.uk


Download of program outline Basic program
Download of program outline Basic part 2 program
Download of Registration form